Title: Spicy Lentil - Potato Stew
Categories: Stew, Soup, Vegan, Mcdougall
Yield: 4 Servings

1/2 c Lentils (uncooked)
1 c Chopped carrots
1/4 c Chopped celery leaves
3 Cloves chopped garlic
1/2 ts Dried basil
2 c Tomato juice
2 md Potatoes (don't peel)
-(chop into 1/2" cubes)
1/2 c Chopped celery
1 tb Chili powder (or less)
1/2 ts Dried oregano
3/4 c Water

Throw it all in a large sauce pan, mix it up, and bring it to a boil.
Cover, reduce heat and simmer til veggies are tender (about 45 minutes).
Hope you like it, Michele

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini