Title: Spicy Mexican Bean Burger #1
Categories: Vegetable
Yield: 8 Servings

1 cn (16-oz) red kidney beans;
-drained and mashed
1/2 sm Onion; coarsely chopped
1/2 Green pepper; coarsely
-chopped
1 Carrot; steamed, mashed
1/8 c Picante sauce or salsa
1 c Bread crumbs
1/2 c Flour
1 ts Black pepper or to taste
1 ds Chili powder

Mix all ingredients together. Add more flour to create a firmer mixture, or
more salsa if mixture is too stiff. Form into balls and smash into patties.
Bake at 450 degrees for 15-20 minutes, until firm, brown and done. Serve on
a whole wheat bun with lettuce, tomato and salsa. Accompany with tortilla
chips and a large glass of iced tea. These can be grilled or pressed in
those new-fangled sandwich presses... a lot quicker and tastier than
baking. The judges suggested adding 1/2 teaspoon of salt to the recipe.

GARHOW@HPUBMAA.ESR.HP.COM

(GARRY HOWARD)

REC.FOOD.RECIPES

From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.