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Spicy Mixed Vegetable Stew (Yetakelt W'et)
Title: Spicy Mixed Vegetable Stew (Yetakelt W'et) Categories: African, Main dish, Vegetarian Yield: 4 Servings 1 c Finely chopped onions 2 Garlic cloves, pressed 1 tb Berbere 1 tb Hungarian paprika 1/4 c Ghee 1 c Green beans, sliced 1 c Carrots, chopped 1 c Potatoes, cubed 1 c Tomatoes, chopped 1/4 c Tomato paste 2 c Vegetable stock Salt & pepper 1/4 c Fresh parsley Saute onions, garlic, berbere & paprika in ghee for 2 minutes. Add beans, carrots & potatoes. Saute for 10 minutes, stirring occasionally to prevent burning. Add tomatoes, tomato paste & stock. Bring to a boil, cover & simmer for 15 minutes or until the vegetables are tender. Add salt & pepper to taste & mix in the parsley. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |