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Spinach Dip - Low Fat
Title: Spinach Dip - Low Fat Categories: Not, Sent Yield: 1 Servings 1 ts Olive oil 1 c Chopped onion 1 ts Minced garlic 1 pk (10 oz) frozen chopped -spinach, thawed and drained 1/2 c Fat free sour cream 1/3 c Skim milk 2 tb Light mayonnaise 1 tb Distilled white vinegar 1 ts Salt 1/2 ts Dried dill weed 1/4 ts Ground red pepper 1 8 oz can waterchestnuts, -drained and chopped Assorted cut-up raw veggies Cubed bread Heat oil in nonstick skillet over medium-high heat. Add onions and garlic and saute until onions are tranlucent, about 3 minutes. Transfer to a food processor. Add remaining ingredients, except the water chestnuts, and process until almost smooth. Remove processor blade and stir in water chestnuts. Scrape into serving bowl. Recipe by: Woman's Day - 6/24/97 Posted to MC-Recipe Digest V1 #634 by The Taillons |