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Spinach, Mushroom and Carrot Salad
Title: Spinach, Mushroom and Carrot Salad Categories: Side dish, Vegetables Yield: 12 Servings 12 c Fresh spinach; coarsely -chopped 3 c Mushrooms; sliced 3 c Carrots; shredded 1/2 Seedless cucumber 1 sm Red onion ----------------------------------DRESSING---------------------------------- 1/3 c Olive oil 1/4 c Fresh Lime Juice 2 tb Honey 4 ts Dijon mustard 1 tb Dried fine herbs 1 Clove garlic; minced 3/4 ts Salt 1/2 ts Pepper In large, wide salad bowl, layer one-third of the spinach, all the sliced mushrooms, another one-third of the spinach, all the shredded carrots, then remaining spinach. Cut cucumber and onion in half lengthwise and slice thinly; layer over top of spinach. Cover and refrigerate up to 4 hours. Dressing: Whisk all ingredients together. Just before serving, drizzle over salad and toss gently. Makes: 10 to 12 servings Per serving for l2): 100 calories, 6g fat, 11 g carbohydrate, 3g protein; excellent source of vitamin A, folate; good source of vitamin C, iron. Scanned and formatted by Carole Walberg Recipe by: Homemaker's Magazine Nov/Dec'97 Posted to recipelu-digest Volume 01 Number 359 by Bob & Carole Walberg |