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Title: Sri Lankan Coconut Cilantro Chutney Categories: Sauce, Xpo Yield: 4 Servings 1 c Shredded coconut meat, -unsweetened 1/4 c Fresh cilantro leaves, -finely chopped 1 tb Fresh ginger, minced 1 ts Paprika, sweet 1/2 ts Salt 1/4 ts Cayenne pepper, or red curry -powder (Thai) 1/2 c Nonfat plain yogurt 1 ts Fresh lemon juice, or lime Combine all of the ingredients in a mixing/serving bowl and blend well. Chill for at least one hour. Cooks Note: Toast (Dry pan roast) the coconut, with ginger. Then combine. Tested with lime and Taste of Thai Red Curry.(patH) Yield: 4 servings 90 cals (65% from fat) An ingredient recipe from Lean Bean Cuisine (1995) Jay Solomon / ISBN 1-55958-438-6 / Beans, Vegetarian. Formatted by patH (Leanbean.mcf); also good with Thai Curried Vegetables with Adzuki Beans (Leanbean). Recipe by: Jay Solomon of Vegetarian Times Posted to MC-Recipe Digest V1 #469 by PATh 03, 1997. |