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Title: Steamed Fish with Spicy Mint Sauce Categories: Fish and, Seafood Yield: 4 Servings 1 ts Peanut oil 1 Whole red snapper, -(2-1/2-pound) cleaned 1 tb Minced fresh lemon grass 5 Thin slices peeled -gingerroot 4 Lime slices 1/3 c Chopped fresh mint 1/3 c Fresh lime juice 2 tb Chopped shallot 2 tb Chopped fresh green chile 1 tb Fish sauce 1 Garlic clove, minced Fresh mint sprigs, -(optional) Brush peanut oil over both sides of fish. Stuff lemon grass, gingerroot, and lime slices into fish cavity. Add water to fish poacher or large, shallow roasting pan to a depth of 1 inch. Place steaming rack in pan; place pan over 2 burners, and bring water to a boil. Arrange fish on rack; cover, reduce heat, and simmer 18 minutes or until fish flakes easily when tested with a fork. Remove fish to a serving platter. Combine mint and next 5 ingredients in a bowl, and stir well. Yield: 4 servings (serving size: 4 ounces of fish and 1/4 cup sauce). Per serving: 133 Calories; 3g Fat (18% calories from fat); 7g Protein; 23g Carbohydrate; 8mg Cholesterol; 30mg Sodium Serving Ideas : Spoon sauce over fish; garnish with mint, if desired. Recipe by: Cooking Light, Jan/Feb 1995, page 74 Posted to MC-Recipe Digest V1 #417 by igor@digex.net on Jan 28, 1997. |