Title: Stewart's Salad
Categories: Diabetic, Salads, Main dish, Cheese, Low-fat/cal
Yield: 12 Servings

---------------------------------1ST LAYER---------------------------------
2 pk 3 oz.sugar-freelemon Jell-o;
-(prepared)
2 dr Green food coloring;
-Few drops
20 oz Can crushed pineapple;
-in own juice; drained

---------------------------------2ND LAYER---------------------------------
1 pk 8 oz. lite cream cheese;
-softened
1 pk Lite Dream Whip*; make with
-skim milk

---------------------------------3RD LAYER---------------------------------
1 c Pineapple juice; unsweetened
2 tb Flour;
2 Egg yolks;
16 pk Equal sweetener;

*May use 8 oz. Lite Cool Whip.

Mix Jell-o, food coloring, and drained pineapple. Pour into a 9 x
13-inch pan and chill until firm. Blend the cream cheese and Dream
Whip together. Spread over chilled Jell-o layer. Chill. Cook third
layer ingredients until thick; then cool. Drop by spoonfuls over
second layer and spread carefully. Keep chilled until ready to serve.

Nutrients per serving: Equal, Calories 114, Fat 5 g, Cholesterol 42
mg, Carbohydrate 12 g, Sodium 129 mg.

Exchanges: Fruit 1, Fat 1/2.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, and Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip