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Stir - Fry Chicken with Garlic Sauce


Title: Stir - Fry Chicken with Garlic Sauce
Categories: None
Yield: 1 Servings

2 lg Garlic cloves; minced
1/4 c Soy sauce
1/4 c Water
1/4 c Honey
2 tb Vegetable oil; divided
1 tb Cornstarch
1 lb Boneless; skinless chicken
-breast, cut into strips
1/4 c Chopped green onions

From: HallieByrd

Combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch and
pepper. Stir chicken into marinade and mix to coat. Cover and refrigerate
at least 2 hours, stirring once to twice. In large skillet, heat remaining
oil. Using slotted spoon, transfer chicken to skillet. Stir-fry about 5
minutes. Add reserved marinade; continue to cook and stir about 30 seconds
until thickened. Remove to platter. Garnish with green onion. Serve with
snow peas, if desired. 4 servings. 285 calories each

Posted to recipelu-digest by jeryder@juno.com on Mar 10, 1998