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Stir - Fry Chicken with Garlic Sauce
Title: Stir - Fry Chicken with Garlic Sauce Categories: None Yield: 1 Servings 2 lg Garlic cloves; minced 1/4 c Soy sauce 1/4 c Water 1/4 c Honey 2 tb Vegetable oil; divided 1 tb Cornstarch 1 lb Boneless; skinless chicken -breast, cut into strips 1/4 c Chopped green onions From: HallieByrd Combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch and pepper. Stir chicken into marinade and mix to coat. Cover and refrigerate at least 2 hours, stirring once to twice. In large skillet, heat remaining oil. Using slotted spoon, transfer chicken to skillet. Stir-fry about 5 minutes. Add reserved marinade; continue to cook and stir about 30 seconds until thickened. Remove to platter. Garnish with green onion. Serve with snow peas, if desired. 4 servings. 285 calories each Posted to recipelu-digest by jeryder@juno.com on Mar 10, 1998 |