Title: Stir-Fried Broccoli Rice
Categories: Vegetables, Rice, Stir-fry
Yield: 2 Servings

1/2 c Rice, long-grain white
1/4 lb Broccoli florets
3 ts Sesame oil, devided use
1/2 md Onion, sliced
2 md Garlic cloves, crushed
1/4 c Chicken stock,
-defatted low-salt
1/4 c Cilantro, fresh chopped
Black pepper, fresh ground
Salt, to taste

Bring large pot with 3 to 4 quarts water to boil. Add rice, stir once and
boil 8 minutes. Wash broccoli. Add to rice; boil 3 more minutes. Drain
well. Meanwhile, heat 2 teaspoons oil in wok or skillet and add onions.
Stir-fry 3 minutes. Add garlic, rice and broccoli. Toss for several
minutes. Mix chicken stock, cilantro and remaining oil together. Add to
wok. Toss well. Add salt and pepper to taste.