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Title: Stir-Fried Sweet and Sour Chicken Categories: None Yield: 1 Servings 1 Whole chicken breast; -skinned; split & boned 1 sm Sweet red or green pepper 1 cn (8 1/4 oz) pineapple chunks 2 ts Cornstarch 2 tb Soy sauce 2 tb Dry sherry 1 tb Honey 1 tb Vinegar 1 ds Pepper 1 tb Oil By: Better Homes & Gardens Meals for One or Two Cut chicken into 1-inch pieces. Cut red or green pepper into 3/4-inch squares. Drain pineapple, reserving juice; set pineapple aside. In small bowl blend reserved pineapple juice and cornstarch; stir in soy sauce, sherry, honey, vinegar, and pepper. Set mixture aside. Preheat a large skillet or wok over high heat; add cooking oil. Add red or green pepper; cook and stir 2 minutes. Remove from skillet. (Add more oil, if necessary.) Add chicken; cook and stir until thickened and bubbly. Add red or green pepper and pineapple; cover and cook 1 minute. Serve over hot cooked rice. Adaptable for one. Yield: 2 Prep Time: :30 Posted to TNT Recipes Digest by "Sherry Harris" on Mar 18, 1998 |