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Title: Stir-Fried Sweet-And-Pungent Chicken Categories: Poultry Yield: 4 Servings Sweet-and-pungent sauce 1 Chicken breast 1/2 ts Salt 1 Egg Cornstarch 2 tb Oil 1. Prepare a sweet-and-pungent sauce (see recipes for "Sweet-and-Pungent Sauces" in this cookbook). Keep warm in its saucepan. 2. Skin and bone chicken; then shred. Sprinkle with salt; let stand a few minutes. 3. Beat egg. Dip chicken in egg; then dredge lightly in cornstarch. 4. Heat oil. Add chicken and stir-fry until it loses its pinkness (about 1 minute). 5. Transfer chicken to sweet-and-pungent sauce and stir in over medium heat to cook through and blend flavors (about 2 minutes). Serve at once. From from Glen's MM Recipe Archive, http://www.erols.com/hosey. |