Title: Strawberry Cheesecake Wake-Up Shake
Categories: Not, Sent
Yield: 2 Servings

1/2 c 1% low-fat cottage cheese
1/2 c Skim milk
1/4 c Sugar
1 ts Vanilla
8 Frozen unsweetened whole
-strawberries
1 ts Toasted wheat germ

Place cottage cheese, skim milk, sugar, vanilla and frozen strawberries in
a blender; process 1 minute or until smooth. Pour into glasses, and
sprinkle with wheat germ. Serve immediately.

Formatted by taillon@earthlink.net

NOTES : Per serving: cals - 190 - 4%ff fat - 0.8g

Recipe by: Weight Watchers - Sept/Oct 1997 Recipe by Prevention's The
Healthy Cook (1997)
Posted to Digest eat-lf.v097.n298 by The Taillons
on Nov 23, 1997