Title: Skinny Macaroni and Cheese
Categories: None
Yield: 1 Servings

2 c Macaroni or other pastas,
-cooked
6 oz Low-fat cheddar cheese,
-shredded
2 tb Grated Parmesan cheese
1/2 c Skim milk
1 tb Minced parsley
1 tb Worcestershire sauce
1 ts Garlic powder
1/2 ts Mustard powder
1/2 ts Black pepper

Alanna was asking for diabetic recipes and I just found one that sounds
easy and good from the Prevention Magazine.

Coat a l-1/2 quart oven casserole with nonstick spray. Add the macaroni and
remaining ingredients. Mix well and smooth the top. Bake at 350 until top
is browned, about 40 minutes.

This recipe - per serving: 238 calories, 6 g. fat (23% of calories) Posted
to TNT - Prodigy's Recipe Exchange Newsletter by ellenmirvine@juno.com
(Ellen M Irvine) on Jun 30, 1997