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Sugar Crusted Sweet Potato Biscuits
Title: Sugar Crusted Sweet Potato Biscuits Categories: Yield: 1 Servings 2 c All-purpose flour 3 tb Baking powder 1/2 ts Salt 4 tb Brown sugar 3 tb Shorting 2/3 c Skim milk 1/2 c Canned or cooked sweet -potatoes 1/3 c Sour cream 1- Heat oven to 400 degrees F. Spray cookie sheet with nonstick cooking spray. 2- Lightly spoon flour into measuring cup level off. In medium bowl combine flour, baking powder, salt and 2 -Tablespoons of brown sugar, mix well. Using pasty blender, cut in shorting until mixture is crumbly. 3- In small bowl combine milk, sweet potato and sour cream, blend well. Add flour mixture all at once, stirring until moistened. If dough is to dry add additional milk. 1 teaspoon at a time until dry ingredients are moistened. To form each biscuit drop 1/4 cup dough onto spray coated cookie sheet. Sprinkle tops with remaining 2- Tablespoons brown sugar. 4- Bake at 400 degrees F for 15 to 20 mins. until peaks and bottoms of biscuits are golden brown. Immediately remove from cookie sheet. Serve warm. 12 Biscuits Low fat Serving size 1 Dietary Exchange Cal- 150 1 starch Fat- 4 1 fruit Chol.- 2mg 1/2 fat or 2 carbs, 1/2 fat sugars 8g Posted to EAT-L Digest 05 Sep 96 Date: Thu, 5 Sep 1996 14:13:37 -0700 From: Lou Eisenberg |