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Summer Fruit Rice Cakes


Title: Summer Fruit Rice Cakes
Categories: Snacks, Low-fat
Yield: 6 Servings

6 Rice cakes
1/4 c Light cream cheese
-- softened
11 oz Canned mandarin oranges
-- drained
1 Kiwifruit; peeled & sliced
1/2 c Fresh sliced strawberries

Top rice cake with cream cheese, then with fresh fruit.

Each serving provides:
* 87 calories
* 2.3 g. protein
* 2.0 g. fat
* 15.6 g. carbohydrate
* 0.9 g. dietary fiber
* 56 mg. sodium
* 5 mg. cholesterol

Source: "Light, Lean & Low Fat" booklet
Reprinted with permission from USA Rice Council
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/lllfrice.zip