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Summer Strawberry Soup
Title: Summer Strawberry Soup Categories: Soups and s, Fruits, Low fat Yield: 4 Servings 1 qt Fresh strawberries, hulled 2 c Water 1/2 c Buttermilk 1/2 c Fresh orange juice Juice of 2 lemons 1 tb Chopped fresh mint 1/4 c Brown sugar, optional 5 tb Plain yogurt Mint sprigs, for garnish In a stainless-steel or enameled saucepan, combine everytning but the yogurt and the mint garnish. Bring to a boil, reduce heat and simmer gently for 10 minutes. Cool slightly, then puree in a blender or food processor, and chill thoroughly. Before serving, swirl 1 tbsp yogurt through each portion and garnish with mint sprigs. Per serving: 115 Calories; 1g Fat (11% calories from fat); 3g Protein; 24g Carbohydrate; 4mg Cholesterol; 33mg Sodium NOTES : Orange and mint enhance this smooth appetizer. Recipe by: Yankee Magazine - 6/96 Posted to EAT-L Digest 17 Apr 97 by Betsy Burtis |