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Sweet and Sour Chicken 2


Title: Sweet and Sour Chicken 2
Categories: Chicken
Yield: 4 Servings

1 Oven bag
2 tb Flour
1/4 c Brown sugar
1/4 c Vinegar
1 tb Soy sauce
20 oz Pineapple chunks in juice;
-drained
1 md Green pepper; cut in rings
4 Chicken breast halves; cut
-in 1" cubes
2 c Rice, instant

* shake flour into oven bag * add sugar, vinegar, and soy sauce to bag *
squeeze bag to blend in flour * add pinneapple, green pepper,and chicken to
bag * turn to coat chicken with sauce * arrange in an even layer * close
bag with nylon tie; cut six 1/2 inch slits in top * Bake 350 degrees 45
min. * serve over hot rice
Posted to MC-Recipe Digest V1 #269

Date: Tue, 29 Oct 1996 22:18:54 -0600

From: LBerens