Title: Sweet and Sour Garlic Chicken Breasts
Categories: American
Yield: 1 Servings

1 Chicken breast halves
Without skin
2 tb Lemon juice
2 tb Margarine/butter blend
2 tb Water
2 Garlic cloves -- minced
1/4 ts Pepper, flakes, hot
2 tb Honey

Simmer all, except the chicken, in a saute pan until it is liquid. Add
the chicken and turn the temperature up to medium-high. Continuously ladel
the sauce over the chicken until it is cooked and the sauce is golden
brown.

If the glaze is carmelizing too fast, add a bit of water to mellow it out.

For each additional chicken breast, double the ingredients.

Recipe By : Chuck Rippel 72571,1046

From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip