Title: Swiss Egg Cakes
Categories: None
Yield: 4 Servings

1/4 c Flour -- whole-wheat
1 c Milk -- nonfat (skim)
1/4 c Milk,non-instant -- skim*
4 Eggs
1/4 c Soy powder
1/4 c Swiss cheese
1 ts Salt
2 tb Oil -- sesame
1 1/3 ts Sugar substitute

Preparation Time: 0:15 1. Mix together flour, powdered milk, soy powder,
salt, and sugar substitute. 2. Add skim milk, swiss cheese and eggs and
beat well. 3. Put 2 tablespoons of oil in large skillet and pour in 1/4 cup
of batter. Saute on both sides until browned. 4. Use remaining batter the
same way.

Recipe By :

From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip