Title: Tangy Tomato Dip
Categories: Low fat, Appetizers
Yield: 1 Servings

1/2 c Ff yogurt
1 c Cottage cheese
1/4 c Tomato juice
1 tb Onion flakes
1/4 ts Dry mustard
1 ts Lemon juice
2 tb Catsup
1 ts Soy sauce

Sieve cottage cheese and fold in yogurt. Blend in mustard, soy sauce,
catsup, tomato juice and onion flakes. Makes 2 cups.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini