|
Title: Tarragon and Chicken Pasta Categories: Poultry, Pasta, Main dish, Jaw, Low-fat Yield: 4 Servings 1 1/2 c Uncooked mostaccioli pasta 2 c Sliced mushrooms 1 c Broccoli flowerets 2 md Carrots, thinly sliced 1 c Skim milk 1 tb Cornstarch 2 ts Chopped fresh or 1/2 teas Dried tarragon leaves 1/4 ts Salt 1 Clove garlic, finely chopped 2 c Shredded spinach 1 1/2 c Cut-up cooked chicken or Turkey 1/2 c Shredded reduced-fat swiss Cheese Cook pasta as directed on package in 3-quart saucepan, adding mushrooms, broccoli and carrots the last 4 minutes of cooking. While pasta is cooking, mix milk, cornstarch, tarragon, salt and garlic in 1 1/2 quart saucepan. Cook over medium heat, stirring constantly, until mixture thickens and boils. Stir in remaining ingredients until cheese is melted and spinach is wilted. Drain pasta mixture; toss with sauce. From "20 Minute Meals" typed by jessann :) Posted to MM-Recipes Digest V4 #123 by Jessica Wildes on May 03, 1997 |