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Title: Thai Pasta Salad with Peanut Sauce Categories: Light, Pasta, Sauce Yield: 2 Servings 1/4 c Evaporated skim milk 4 1/2 ts Creamy peanut butter 4 1/2 ts Red onion -- finely chopped 1 ts Lemon juice 3/4 ts Brown sugar 1/2 ts Soy sauce, low sodium 1/8 ts Ground red pepper 1/2 ts Fresh ginger root -- grated 1 c Whole wheat spaghetti -- Cooked, drained, hot 2 ts Green onion -- finely Chopped 1. Combine milk, peanut butter, red onion, lemon juice, sugar, soy sauce, and red pepper in medium saucepan. Bring to a boil over high heat, stirring constantly. Boil 2 minutes, stirring constantly. Reduce heat to medium-low. Add ginger; blend well. Add spaghetti; toss to coat. 2. Top servings evenly with green onion. Serve. [Calories: 187; 26% Cals from fat (6 g total; 1 Saturated, 38 mg chol.) 85 mg sodium] PIL = Publications International, Ltd (Illinois) Posted to MC-Recipe Digest V1 #149 Date: Fri, 12 Jul 1996 20:33:07 -0700 (PDT) From: PatH Recipe By : Pil, Diabetic Cooking (1996:34) |