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Three-Bean Salad


Title: Three-Bean Salad
Categories: Salads, Vegetables
Yield: 1 Recipe

1 1/2 c Cooked green beans; drained
1 1/2 c Cooked AM Red Kidney Beans
-- drained
1 1/2 c Cooked AM Garbanzo Beans
-- drained
1 c Chopped celery
1 Green bell pepper; chopped
1/2 c Chopped pimiento
1 c Lentil sprouts
1 c Cooked AM Whole Grain Wheat
1 c Cooked AM Medium Brown Rice
1 md Red onion; sliced thin

------------------------------------ADD------------------------------------
1/2 c Unrefined vegetable oil
1/4 c -wine vinegar or lemon juice
-OR up to...
1/2 c Wine vinegar or lemon juice
1 tb Raw honey

Toss all ingredients together. Chill. Serve.

Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip