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Title: Three-Pepper Pork Cutlets Categories: Cooking lig, Healthwise, Main dishes, Not sent, Pork Yield: 4 Servings 1 lb Pork tenderloin 2 ts Sweet Hungarian paprika 1 ts Dried whole thyme 1 ts Olive oil 1/2 ts Dried whole oregano 1/2 ts Dried whole rosemary, -crushed 1/4 ts Salt 1/4 ts White pepper 1/8 ts Freshly ground black pepper 1/4 ts Ground red pepper 2 lg Cloves garlic Vegetable cooking spray Trim fat from pork. Cut pork crosswise into 8 slices. Place between 2 sheets of heavy-duty plastic wrap, and flatten each slice to 1/4" thickness, using a meat mallet or rolling pin. Combine paprika and next 9 ingredients; stir well. Rub pork with paprika mixture. Place on a rack coated with cooking spray; place rack on a shallow roasting pan. Broil 5 inches from heat for 5 minutes. Turn pork over, and broil and additional 4 minutes or until done. Yield 4 servings. Per 3 ounce serving: 162 calories, 5.6 grams fat, 79 mg. cholesterol, 24.9 grams protein, 2 grams carbohydrate, 205 mg. sodium MC formatting by bobbi744@sojourn.com Recipe by: Cooking Light Recipe Card Posted to Digest eat-lf.v097.n112 by Roberta Banghart |