Title: Tofu Burgers
Categories: Veg-cook, Sept.
Yield: 1 Servings

1 lb Tofu (either hard or soft
Works well)
2 c Rolled oats
2 tb Ketchup
1 ts Prepared mustard
2 tb Worcestershire sauce
(vegetarian when I can find
It)
1 Onion finely chopped
1 ts Marmite (I sometimes use a
Bit more but it is very
Salty)
x Lots of feshly ground
Pepper

Crumble the tofu into a large bowl and add the remaining ingredients. Mix
together until consistency you wish. (I find that I have to put my hands
in and really squeeze it all together). If it seems to be too dry, you can
add a bit more ketchup until it is suitable consistency.

The burgers can either be grilled on the barbecue, fried in a little
margarine or oil or grilled under the broiler. Serve in a bun or with
other vegetables.

From: kmcinnis@upei.ca (Kathy McInnis). rfvc Digest V94 Issue #202 Sept.
20, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip