| RecipeJungle.com |
|
|
Tomato, Vidalia Onion, and Chickpea Salad
Title: Tomato, Vidalia Onion, and Chickpea Salad Categories: Digest, July, Fatfree Yield: 1 Servings -------------------------WHOLESOME HARVEST, GELLER------------------------- 3 c Coarsely chopped tomato 4 1/2 tb Red wine vinegar 1 c Cooked or canned (drained And rinsed) chickpeas 1/2 ts Salt (optional) 1 tb Dijon mustard 3/4 c Coarsely chopped Vidalia1/4 ts Pepper Onion 1/4 c Chopped fresh basil In a large bowl, toss the tomato, chickpeas, onion, and basil. In a small bowl, stir together the vinegar, mustard, salt, and pepper. Pour over the salad and toss. Serve immediately or refrigerate several hours to chill and blend flavors before serving. From: "Hayes Theiling Dorton, MPL Corporation" Fatfree Digest [Volume 9 Issue 20] July 11, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip |