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Tomato-Basil Soup Cia - Lowfat
Title: Tomato-Basil Soup Cia - Lowfat Categories: Low-fat, Soups/stews Yield: 10 Servings 1 oz Olive oil 3 Cloves garlic; minced 3 oz Onions; minced 3 oz Tomato paste 2 1/4 lb Tomatoes; skinned, seeded, -chopped 2 qt Chicken stock; or vegetable -stock 1/2 oz Basil; chopped 1 1/2 ts Jalapenos; minced 1 Sprig oregano; chopped 1 Sprig thyme; chopped 4 1/2 oz White wine; dry 1 Bay leaf 1. Sweat the garlic and onions in the olive oil 2. Add the tomato paste and saute until it has a sweet aroma and beings to take on a rusty color 3. Add the tomatoe, stock, basil, jalapenos, oregano, thyme, wine, and bay leaf 4. Simmer for approximately 30 minutes 5. Strain the soup through a medium chinois The Professional Chef's Techniques of Healthy Cooking/The Culinary Institute of America (1993) Typos by Brenda Adams MC_Buster. MC and EAT-LF posted 7/20/97 Recipe by: Techniques of Healthy Cooking;CIA Posted to Digest eat-lf.v097.n183 by Badams |