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Title: Tuna and Pasta Salad Categories: Tuna, Dessert/din Yield: 8 Servings -----------------------------------SALAD----------------------------------- 12 oz Tuna in water, drained and -flaked 2 1/2 c Rotini pasta, uncooked 1 c Frozen green peas, thawed -and cooked 1 c Celery, sliced 1/2 c Bell peppers, chopped 1/2 c Onions, chopped ----------------------------------DRESSING---------------------------------- 1 c Fat-free mayonnaise 3 tb Lemon juice, bottled 1/2 ts Thyme 1/8 ts Salt 1/8 ts Black pepper Cook rotini according to package directions. Rinse with cold water and drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers, and onions in a mixing bowl. Mix well. To prepare dressing, combine mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently stir mixture into salad. Cover and refrigerate 1 hour. Per serving: 197 Calories; 1g Fat (4% calories from fat); 16g Protein; 31g Carbohydrate; 13mg Cholesterol; 599mg Sodium Recipe by: Land O Lakes Collector Series, Pasta! Posted to MC-Recipe Digest V1 #648 by matejka@bga.com on Jun 23, 1997 |