Title: Tuna-Vegetable Pita Sandwiches
Categories: Sandwiches
Yield: 4 Servings

1/4 c Reduced-calorie mayonnaise
1/8 ts Pepper
3 tb Sweet pickle relish, drained
2 ts Dijon mustard
1/2 c Coarsely shredded carrot
1/2 c Chopped green bell pepper
1/3 c Chopped celery
1/3 c Sliced green onions
6 1/8 oz Chunk white tuna packed in
-water, (1 can) drained
2 Pita bread rounds, (6-inch)
-cut in half
2 c Loosely packed romaine
-lettuce, thinly sliced

Combine first 4 ingredients in a bowl; stir well. Add carrot and next 4
ingredients; toss gently. Yield: 4 servings.

Per serving: 187 Calories; 2g Fat (9% calories from fat); 15g Protein; 28g
Carbohydrate; 19mg Cholesterol; 529mg Sodium

NOTES : Line each pita half with 1/2 cup lettuce; fill each with 1/2 cup
tuna salad.

Recipe by: Cooking Light, May 1994, page 137

Posted to MC-Recipe Digest V1 #398 by igor@digex.net on Jan 28, 1997.