Home       Back

Turkey Mango Salad


Title: Turkey Mango Salad
Categories: Fruit, Turkey, Strawberrie, Spinach, Salad dress
Yield: 6 Servings

----------------------------------DRESSING----------------------------------
1/2 ts Freshly grated lime peel
1/4 c Lime juice
2 tb Vegetable oil
1 tb Honey
1 1/2 ts Grated fresh gingerroot
1/2 ts Salt
1/8 ts Ground red pepper, cayenne

-----------------------------------SALAD-----------------------------------
3 c Diced roast turkey
1 Mango, halved/diced
1 c Strawberries, hulled/in
-quarters
2 Scallions, sliced diag.
2 c Each shredded spinach &
-iceberg lettuce
sm Spinach leaves, Garnish

1. Whisk dressing ingredients in a large bowl until blended. 2. Add turkey,
mango, strawberries and scallions. Stir to coat. Add shredded spinach and
lettuce. Toss to mix. 3. Line platter or individual plates with spinach
leaves. Top with turkey mixture. * Serves 6. Per serving: 210 cal, 22 g
pro, 13 g car, 8 g fat, 54 mg chol, 254 mg sod. Exchanges: 1 vegetable, 1/2
fruit, 2 1/2 lean meat MC formatting by bobbi744@sojourn.com

Recipe by: Woman's Day On Line Posted to MC-Recipe Digest V1 #601 by
Roberta Banghart on May 06, 1997