Title: Turkey Muffin-Wiches
Categories: Leftover, Turkey
Yield: 16 Servings

4 c Low-fat baking mix
4 Whole egg whites, slightly
-beaten
2/3 c Skim milk
4 c Turkey light meat, skinless,
-cooked and cubed
1 c Fat-free cheddar cheese,
-grated

Preheat oven to 375. Prepare 16 muffin pans with cooking spray; set aside.
In a mixing bowl, combine baking mix, egg whites, and milk. Stir until
moistened. Add turkey and cheese. Spoon batter into prepared pans. Bake 20
minutes. Cool 5 minutes.

Per serving: 207 Calories; 1g Fat (5% calories from fat); 14g Protein; 41g
Carbohydrate; 24mg Cholesterol; 567mg Sodium

Serving Ideas : Serve warm or cold.

NOTES : These muffin-wiches can be prepared in advance and stored in an
airtight plastic bag in the freezer for up to two months. Pop into the
microwave to reheat for about 2 minutes.
Recipe by: Honeysuckle White Turkey Posted to Digest eat-lf.v097.n074 by
matejka@bga.com (Anita A. Matejka) on Mar 19, 1997