Home       Back

Turkey Salad with Fruit


Title: Turkey Salad with Fruit
Categories: Salads, Poultry, Fruits
Yield: 6 Servings

3 c Cooked Turkey; Cut Up
3/4 c Green Grapes; Sliced
11 oz Mandarin Orange Segments;
-Drained, 1 Can
8 oz Water Chestnuts; Sliced,
-Drained, 1 Can
2 md Celery Stalks; Sliced, About
-1 Cup
2 lg Green Onions; Thinly Sliced
2/3 c Peach, Orange, Or Lemon
-Low Fat Yogurt, 6 ounces
2 tb Soy Sauce
Mixed Salad Greens

Mix the turkey, grapes, orange segments, water chestnuts, celery and onions
in a large bowl, blending well. Mix the yogurt and soy sauce, blending
well. Pour over the turkey mixture and toss. Cover and refrigerate for
about 2 hours or until well chilled. Serve on the salad greens.

Nutrition Information Per Serving:

Calories: 215 Protein: 23 Grams
Carbohydrates: 20 Grams Fat: 5 Grams
Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500
Milligrams

Posted by Rich Harper

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini