Title: Turkey Sausage with Broccoli From Lhj
Categories: Turkey
Yield: 4 Servings

Polenta
3/4 c Yellow cornmeal
29 oz Low-sodium chicken broth;
-defatted, divided
2 tb Freshly grated romano cheese
1 tb Chopped fresh flat-leaf
-parsley
1/4 ts Freshly ground pepper
H
1 1/2 lb Broccoli; trimmed
1 ts Vegetable oil
1/2 lb Italian turkey sausage; cut
-into 1-inch
; pieces
1 c Sliced onions
1/2 ts Minced garlic

1. Make polenta: Combine cornmeal and 3 cups broth in a 1 1/2-quart
microwaveproof casserole with lid. Cover and microwave on High 9 minutes,
stirring every 3 minutes. Stir in cheese, parsley and pepper; set aside.

2. Combine broccoli with remaining broth in a 1-quart microwaveproof
casserole with lid. Cover and microwave on High 3 to 5 minutes, until
almost tender.

3. Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add
sausage and cook until golden on all sides; 8 to 10 minutes. Transfer to a
plate and keep warm. Add onions and cook until tender, 4 minutes. Add
garlic and cook 30 seconds until fragrant. Return sausage to skillet with
cooked broccoli and chicken broth. Bring to boil and boil 1 minute. Serve
with polenta.

Prep time: 5 minutes Microwave time: About 26 minutes Degree of difficulty:
Easy Low-calorie

(C) Copyright 1997, Meredith Corporation, All Rights Reserved

Busted by Barb, Possum Kingdom Lake by LHJrecipe recipe mailing list
[LHJRECIPE@MEDIA.TEAMNET.NET] on

NOTES : Thursday, December 18, 1997 5:23 AM Polenta cooked in the microwave
is the base for this modern Italian classic. Broccoli rabe can be
substituted for the broccoli.

Recipe by: LHJ ONLINE http://www.lhj.com

Posted to MC-Recipe Digest V1 #978 by "abprice@wf.net" on
Jan 2, 1998