Title: Turkey-Broccoli Melt
Categories: Sandwiches
Yield: 4 Servings

16 oz Frozen broccoli spears, (1
-package)
4 ts Prepared mustard
1 oz Whole wheat bread, (4)
-toasted
1 oz Deli turkey breast, (4)
1 oz Reduced-fat sharp Cheddar
-cheese, (1/4 cup) shredded
1 c Alfalfa sprouts

Cook broccoli according to package directions. Drain; set aside.

Spread 1 teaspoon mustard over each bread slice; place on a baking sheet.
Top each with 1 turkey slice, 3 broccoli spears, and 1 tablespoon cheese.
Broil 3 inches from heat 1-1/2 minutes. Top with 1/4 cup sprouts. Yield: 4
sandwiches.

Per serving: 86 Calories; 2g Fat (19% calories from fat); 8g Protein; 10g
Carbohydrate; 6mg Cholesterol; 167mg Sodium

Serving Ideas : Serve immediately.

Recipe by: Cooking Light, Jan/Feb 1993, page 108

Posted to MC-Recipe Digest V1 #398 by igor@digex.net on Jan 28, 1997.