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Two-Mushroom Bean Chili
Title: Two-Mushroom Bean Chili Categories: Beans/legum, Bobbie - no, Chili, Healthwise Yield: 4 Servings 2 tb Vegetable oil 1 c Chopped onion 1 tb Minced garlic 2 tb Chili powder 1 ts Ground cumin 1 1/2 lb Fresh white mushrooms; -sliced, 7 1/2 cups 8 oz Fresh shiitake mushrooms; -sliced, 2 1/2 cups 1 cn (14 1/2 oz) stewed tomatoes 1 cn (19 oz) white kidney beans; -rinsed/drained 1/2 c Ripe olives; sliced In a large saucepan, heat oil until hot; add onion nad garlic. Cook stirring frequently until onion is tender, about 5 minutes. Stir in chili powder and cumin; cook until fragrant, about 30 seconds. Add white and shiitake mushrooms; cook, stirring occasionally, until mushrooms are crisp-tender, 6-8 minutes. Add stewed tomatoes, beans, olives and 1/2 cup water. Simmer uncovered, to blend flavors, about 10 minutes. Serve with tortillas, garnished with shredded lettuce, diced fresh tomatoes and shredded Cheddar cheese, if desired. Makes 4 servings. Per serving; 290 calories, 11 grams fat, 623 mg. sodium NOTES : This dish takes less than 30 minutes to prepared and serve. Recipe by: Lansing State Journal, Associated Press recipe, 12-15-97 Posted to MC-Recipe Digest V1 #961 by Roberta Banghart |