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Vegan Eggplant Parm Stew


Title: Vegan Eggplant Parm Stew
Categories: Digest, August
Yield: 1 Servings

8 c Water
1 (6oz) can unsalted tomato
Paste
1 tb Minced fresh garlic
1 lg Onion, chopped
1 md Eggplant, unpeeled and
Chopped
10 oz Pkg frozen chopped mustard
Greens, thawed (or half a
16 oz Bag)
1 15oz can Great Northern
Beans, rinsed and drained
1 15oz can Black-eyed peas,
Rinsed and drained
1/2 c Nutritional yeast
2 ts Dried oregano leaves
3/4 ts Salt
1/2 ts Fresh ground pepper
2 Tomatoes, chopped

Combine water, tomato paste, and garlic in very large soup pot. Add onion,
eggplant and mustard greens. Bring to a boil, reduce heat and simmer,
uncovered, until eggplant is tender, but firm (about 15 minutes).

Combine 2 cups of the soup broth (from pot), the can of Great Northern
beans, the nutritional yeast, and the seasonings in a blender. Process
until very smooth. Pour into soup pot and mix well. Stir in black-eyed
peas, and tomatoes. Simmer, uncovered, until the beans are heated and the
tomatoes softened.

This would probably be really good with cauliflower instead of eggplant,
too. Mmmm and maybe zucchini.

Adapted from a recipe in _The Uncheese Cookbook_ by Joanne Stepaniak.

From: Michelle Dick . Fatfree Digest [Volume 10 Issue 20] Aug. 30,
1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip