Title: Vegemillet Burgers
Categories: Healthy and, Main dish, Vegetables, Vegetarian
Yield: 18 Servings

1 c Millet
1 tb Oil
1/8 ts Cayenne
3 c Boiling Water
1 ts Sea Salt
3/4 c Carrot; grated
3/4 c Onion; minced
1/2 c Parsley; minced
1/2 c Flour; whole wheat
1/4 c Soy Flour
Oil; for frying

Place a large pot on medium heat and add oil. When oil is hot, add millet
and cayenne and stir for 2-3 minutes until millet gives off a nut-like
fragrance. Add boiling salted water and reduce heat to simmer. Simmer,
covered, for 35-40 minutes, adding vegetables 5 minutes before the end. Add
flours to millet and vegetables, mixing well to avoid lumps. Let mixture
sit for 15-20 minutes until cool enough to handle. Heat oil about 1/8" deep
in a frying pan on medium-low heat. Form millet mixture into thick patties
with hands, or press into shape with a pancake turner. Fry for 3-4 minutes
on each side or until crsp and lightly browned. Serve with soy sayce or
your favorite sauce or gravy. Makes 18 to 20 burgers.
Recipe By : erewhon Natural and Organic foods, ca 1975

Posted to EAT-L Digest 24 October 96

Date: Fri, 25 Oct 1996 00:17:22 -0400

From: "Sharon L. Nardo"

NOTES : "Maxine L. Wolfson"