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Title: Vegetable Burgers
Categories: Digest, Nov.
Yield: 1 Servings

1 md Potato
1 sm Onion
1/2 c Walnuts -- or pecans
4 tb Oil
1 c Oatmeal -- Cooked
1 c Bread crumbs
1 ts Salt
1/2 ts Sage
2 tb Soy sauce

Grind or chop in blender first 3 ingredients. Saute in oil until soft. Add
remaining ingredients. Mix thoroughly. Form into burger patties and fry
until brown on both sides, or bake on oiled sheet at 350 degrees

Original poster:

From the collection of Sue Smith, S.Smith34, TXFT40A@Prodigy.com

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip