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Vegetable Soup with Spinach, Potatoes, Rice and Corn
Title: Vegetable Soup with Spinach, Potatoes, Rice and Corn Categories: Not, Sent Yield: 5 Servings 2 Cloves garlic; minced 1 ts Olive oil 5 oz Fresh spinach; torn into -bite size 1 cn (10.74 oz) chicken broth + 2 -cans water; strained 1/2 ts Salt; optional 2 sm Potatoes; peeled and cubed 1/4 c Long-grain rice 1 c Frozen corn In soup pot, saute garlic in oil until soft. Stir in spinach and cook for 1 minute. Add broth, water, salt, potatoes and rice, and bring to a boil. Reduce to a simmer and cook for about 15 minutes or until potatoes are tender and rice is cooked. Add corn and cook for about 1 minute. NOTES : Per serving: cals - 129, fat - 12 fat calories. Recipe by: Choose to Lose Posted to MC-Recipe Digest V1 #971 by Carol Taillon on Dec 25, 1997 |