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Vegetarian Red Bean Stew
Title: Vegetarian Red Bean Stew Categories: Hot tamales, Meatless Yield: 6 Servings 2 c Dried red beans; washed -sorted 1/3 c Olive oil 1 1/2 md White onions; diced 2 ts Salt 1/2 ts Freshly ground black pepper 4 Garlic cloves; crushed 1 7-ounce can diced green -chili peppers; mild fire -roasted 2 md Parsnips; peel and chop 2 md Carrots; peel and chop 2 Celery ribs; chopped 1 md Zucchini; trimmed and sliced 1 md Yellow squash; trimmed and -sliced Red or green salsa; for -garnish Shredded cheddar cheese; -for topping Wash, sort and generally pick over the dried beans, discarding debris. Place the beans in a pot with 2 quarts of water; bring to a boil. Cover, reduce to a gentle simmer and cook until the small beans are creamy, not powdery, 45 to 60 minutes. Remove from the heat. ^ Heat the olive oil in a large stockpot or Dutch oven over medium heat. Cook the onions with 1 teaspoon of the salt and the black pepper until golden, 10 to 15 minutes. Add the garlic, reduce the heat and cook, stirring frequently, until the aroma is released. ^ Pour the red beans and cooking liquid into the stockpot, along with the chili peppers, parsnips and carrots. Turn the heat up to medium and cook at a low boil for 10 minutes. Add the remaining vegetables and 1 teaspoon salt. Simmer until all the vegetables are soft, about 10 to 15 minutes longer. Ladle into large bowls and serve hot with a dollop of salsa. Yield: 4 to 6 servings Copyright (c) 1994 by Mary Sue Milliken and Susan Feniger Mexa Mexicana. NY: Wm. Morrow (Pub) [mcRecipe 21 Sep 96 patH] Recipe By : Based on idea by Too Hot Tamales (TVFN) Posted to MC-Recipe Digest V1 #222 Date: Sat, 21 Sep 1996 09:14:54 -0700 (PDT) From: PatH Serving Ideas : Cornbread or Corn Tostadas NOTES : "A Merida Restauranteur cooked us an incredible meal of rich red beans. This soup was inspired by that experience."--MSM and SF Substitute 2 ancho chilies for the mild canned. |