|
Title: Veggieburgers Categories: Hamburgers Yield: 6 Servings 2 cn Chick-peas, drained and -mashed (10 1/2 oz ea) 1 1/2 c Finely chopped pecans 1 1/2 c Whole-wheat bread crumbs 1 1/4 c Finely chopped spinach 3/4 c Grated carrot 1/4 c Chopped green pepper 1/4 c Chopped red pepper 6 Shallots, chopped 2 tb Chopped celery 1 tb Chopped fresh parsley 1/4 ts Pepper 1/4 c Mayonnaise 2 tb Butter or margarine Combine chick-peas, pecans, bread crumbs, spinach, carrot, green and red pepper, shallots, celery, parsley and mayonnaise. Shape into 6 patties. Saute patties in butter, cooking until browned on both sides. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip |