Title: Warm Beef and Herb Salad
Categories: Meats, Salads, Beef
Yield: 4 Servings

BARB DAY - GWHP32A-----
1 lb Flank steak
6 c Mixed greens -- torn
1/2 c Red wine vinegar
1 tb Olive oil
2 Garlic cloves -- crushed
1 md Onion -- cut into thin
Wedges
2 ts Basil; dried -- crushed
1 md Red bell pepper
1 ts Sugar
Cut into strips
1/2 ts Salt

Preparation time: 25 minutes Cut beef steak lengthwise into 3 1/8" thick
strips, slicing across the grain. Combine vinegar, garlic, basil, sugar,
and salt; reserve. Place salad greens in serving bowl. Heat oil in large
nonstick skillet over medium-high heat. Stir-fry beef strips (1/2 at a
time), 1 to 2 minutes. Remove with slotted spoon and keep warm. Add onion
and bell pepper to the sillet, stir-fry 2 to 3 minutes or until
tender-crisp. Return beef to skillet with reserved dressing; heat through.
Spoon beef mixture and hot dressing over salad greens. Toss and serve
immediately. Season with pepper if desired. Serving suggestion: Warm
dinner rolls Source: Beef Industry Council

Recipe By :

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip