Home     Back


Title: Watermelon Ice Drink
Categories: Beverages, Low-cal, Vegetarian
Yield: 2 Servings

2 1/2 c Watermelon
1/2 c -Crushed ice

--------------------------------FOR GARNISH--------------------------------
Rose geranium leaves; opt

Seed, and coarsely chop the watermelon in a bowl, and save all the juices.
Drop into a blender with crushed ice. Blend until crushed. Pour into 2 tall
glasses. Garnish with rose geranium leaves, if you wish and serve
immediately with long spoons.

Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit
g mg Carbohydrate: 14 potassium: 232 Protein: 1 sodium:
4 fat: negligible cholestrol: 0 fiber: 2

SERVES: 2 SOURCE: _Diabetic Cooking From Around the World_ by Vilma
Liacouras Chantiles

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini