Title: Weight Watchers Chicken Fontina
Categories: Poultry
Yield: 4 Servings

4 3-ounce chicken cutlets
4 ts Margarine
4 ts Flour
4 sl (1-oz) Fontina or Swiss
-cheese
1 c Mushrooms; thinly sliced
1 Clove garlic; minced
1 pk Instant chicken
-broth/seasoning
1 ts Tomato paste
1 ts Salt
1/4 ts Ground rosemary
4 ts White wine
3/4 c Water
1 Sprig parsley; garnish
-(chopped)
1 ds Pepper

From: Wendy Lockman

Date: Fri, 12 Apr 1996 18:06:10 -0400
Top each cutlet with 1 slice cheese and fold chicken to enclose; using meat
mallet, pound open edges to seal. Dust each cutlet with 1 teaspoon flour
and set aside. In 9 inch nonstick skillet heat margarine until bubbly and
hot; add chicken and brown quickly on both sides. Remove chicken from
skillet and set aside. In same skillet combine mushrooms and garlic and
saute until mushrooms are tender; add water, broth mix, tomato paste, and
seasonings and let simmer for 5 minutes. Return chicken to skillet and let
simmer for about 5 minutes, basing frequently with sauce; stir in wine and
serve sprinkled with parsley.

Each serving: 3 P, 1/2 V, 1 F, 20 Optional calories. Per serving: 265
calories; 28 g protein; 14 g fat; 4 g carbohydrate 175 mg calcium; 862 mg
sodium; 82 mg cholesterol.

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From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
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