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West African Peanut Stew - Eric Freeman
Title: West African Peanut Stew - Eric Freeman Categories: Soups/stews, African, Peanut Yield: 8 Servings 1 tb Oil or peanut oil 1 md Onion; chopped 1 Garlic clove; minced 1 28 oz can crushed tomatoes 2 10oz cans white beans 2 c Frozen or fresh sweet corn 1 lg Potato; peeled and chopped 1/4 c Peanut butter (creamy or -chunky) (3-4 Tbsp) 1 ts Chili powder 1/2 ts Ginger 1/2 ts Cayenne Salt Pepper In a large heavy pan, saute onions in oil over medium high until translucent, stirring frequently. Add garlic and stir for 3-4 minutes. Add everything else and mix well. Bring to a boil, then reduce heat and simmer covered for 30 minutes, stirring occasionally. The potato pieces should be tender. If stew gets too thick, add water. Adapted by Eric Freeman from a Pillsbury Bake-Off Cookbook recipe, by Joyce Bowman of Raleigh, NC Busted and Entered for you by: Bill Webster Posted to MC-Recipe Digest V1 #872 by Bill Webster Oct 28, 1997 |