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Title: West Indian Pumpkin Soup Categories: Soup Yield: 6 Servings 1 tb Olive oil 1 Onion; chopped 2 Stalks celery; chopped 1 Carrot; chopped 3 Cloves garlic; finely -chopped (1 tb.) 1/2 Scotch Bonnet chile (or -other very hot fresh -chile); seeded and finely -chopped 5 c Defatted reduced-sodium -chicken stock 1 1/2 lb Calabaza or Butternut -squash; peeled; seeded and -cut into 1" pieces (4 cups) 1/4 c Finely chopped fresh parsley 2 Bay leaves 2 Sprigs fresh thyme or 1 tsp. -dried thyme leaves 1 tb Brown sugar; plus more to -taste 1/2 c Reduced-fat sour cream; -plus 3 tb. for garnish Salt & freshly ground black -pepper Chopped chives or scallions -for garnish 1/4 ts Ground red pepper (Cayenne) -for garnish Heat oil in a Dutch oven or soup pot over medium heat. Add onions, celery, and carrots; cook until soft but not brown, 3-4 minutes. Add garlic and chiles and cook for 1 minute more. Stir in stock, squash, parsley, bay leaves, thyme, and sugar. Bring to a boil, then reduce heat to medium-low and simmer until the vegetables are very soft, 25-30 minutes. Discard the bay leaves and thyme sprigs. Puree the soup in a blender or food processor, in batches if necessary, until very smooth. Add a little water if the soup is too thick. (The soup can be made ahead to this point and kept covered in the refrigerator for up to 2 days.) Return the soup to the pot and stir in 1/2 cup sour cream. Simmer the soup for 3 minutes. Adjust seasonings, adding brown sugar, salt, and pepper to taste. To serve, ladle the soup into bowls. Garnish each portion with a 1/2 tb. dollop of sour cream, some chives or scallions, and a dusting of red pepper. Serve at once. Makes about 7 cups. Serves 6. Christi Craig CHILE-HEADS ARCHIVES From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |