Title: Western Chili Con Carne
Categories: Main dish
Yield: 4 Servings

1/2 c Chopped onion
1 Clove garlic, minced
2 tb Oil
3/4 lb Ground beef
3 1/3 c Cooked, drained beans
-- pinto, kidney or pink
1 c Water
3 ts Chili powder
1 ts Paprika
3/4 ts Salt
1/2 ts Oregano; crushed
1/4 ts Pepper
1/8 ts Ground cumin
1 Bay leaf
1 ds Cayenne pepper (optional)
1 cn Tomatoes (14-16 oz.)
4 1/2 ts Yellow corn meal

Saute onion and garlic in oil until tender. Add ground beef and brown,
breaking apart with a fork. Stir in beans, water, seasonings and
tomatoes; bring to a boil. Reduce heat and simmer, uncovered, about
1-1/2 hours; stir occasionally. To thicken, slowly add corn mean,
stirring constantly; cook over medium-high heat until mixture boils.
Remove bay leaf. Makes 4 or 5 servings. Recipe can be doubled.

Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707


File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/id_beans.zip