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Title: Whole Wheat Banana Biscuits Categories: Breakfast, Or, Brunch Yield: 8 Servings 1 c Plus 2 t all purpose flour 1/8 ts Nutmeg 1 c Whole wheat flour 3 tb Margarine -- softened 2 ts Sugar 1/2 c Mashed banana 2 ts Baking powder 1/4 c Lo fat vanilla yogurt 1/4 ts Baking soda 2 tb Skim milk 1/4 ts Ground cinnamon Vegetable cooking spray Combine 1 c all purpose flour and next 6 ingredients; cut in margarine until mixture resembles coarse meal. Stir in banana and yogurt. Add milk; stir until dry ingredients are moistened. Turn dough out onto a lightly floured surface; let rest 5 mins. Knead dough 4 times; add enough remaining flour to prevent dough from sticking to hands. Roll dough to 1/2 inch thickness; cut with 2 inch biscuit cutter. Place on a baking sheet coated with cooking spray. Bake at 450F for 8 minutes or until golden. Yield: 16 biscuits at about 87 cal each Source: Cooking Light Jul/Aug 91 Recipe By : From: Av718@freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14 ~0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip |