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Title: [<$2.50 Serving] All-Dressed Spaghetti Categories: Pastanoodle Yield: 4 Servings 2 tb Vegetable oil 1 Onion, chopped 1 1/4 c Mushrooms, sliced 1 c Pepperoni, sliced 1 Sweet green pepper, chopped 1 1/2 ts Dried oregano 14 oz Canned tomato sauce 1/4 ts Salt 1/4 ts Pepper 3/4 lb Spaghetti In skillet, heat oil over medium heat; cook onion, mushrooms, pepperoni, green pepper and oregano, stirring often, for 5 minutes or until onion is softened. Add tomato sauce, salt and pepper; cook for 3 minutes or until boiling. Meanwhile, in large pot of boiling salted water, cook spaghetti for 8-10 minutes or until tender but firm. Drain well and return to pot. Add sauce; toss to coat well. Per serving: About 605 calories, 20 g protein, 24 g fat, 77 g carbohydrate, very high in fibre, good source iron. 4 servings for $4.29CDN ]Feb 96] Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com |